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Stir Fry Sauce

  • For: 4 serves
  • Preparation: 10 min
  • Cooking: 15 min
  • Ready in: 25 min


  1. Thinly slice the steak against the grain and cut the broccoli into bite-sized florets.
  2. In a small bowl, whisk well all the stir fry sauce ingredients.
  3. Heat half of the oil in a large frying pan or wok over medium-high heat. Add half of the beef in a single layer and cook undisturbed for 2 minutes, continue to stir fry for 2 minutes, more, or until the steak is just cooked.
  4. Set aside and repeat with the remaining beef.
  5. To the same preheated pan add the broccoli and stir fry for 2-3 minutes.
  6. Reduce the heat to a medium and stir in the stir fry sauce. The sauce should start to thicken as it starts to bubble, so stir often.
  7. Once the sauce coats the back of the spoon, return the beef to the pan.
  8. Remove from heat and serve immediately.
  • Per recipe
  • Energy: 185 kcal / 773 kJ
  • Fat: 10 g
  • Protein: 6 g
  • Carbs: 20 g