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This dish looks impressive and is oozing with all the flavours of the Orient.

Pan-roasted barramundi with Asian greens

  • Preparation: 25 min
  • Cooking: 15 min
  • Ready in: 40 min
  • For: 4



  1. Make 3 cuts on the skin side of the fish fillet.
  2. Heat oil in a pan and season the fish with salt and pepper. Place in the pan and cook on high for 1-2 minutes, then repeat on the other side. Then put the dish in the oven and cook for 12-15 minutes or until cooked. Squeeze lemon juice over.
  3. Cut the pak choi into quarters and cook with the soybeans in a saucepan of boiling water for 2 minutes. Drain and toss with olive oil.
  4. Arrange the pak choi and beans on a serving plate and place the barramundi on top. Finely slice the shallots and scatter over the fish.
  5. Heat the sesame oil in a pan until smoking, then ladle over the top of the barramundi.