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This simple and healthy beef dish is high-end gourmet at home.

Spiced Beef Rump Medallions And Asian Slaw Broth

    • Preparation: 30 min
    • Cooking: 20 min
    • Ready in: 50 min
    • For: 6 serving
    https://www.australianbeef.com.au/recipes/spiced-beef-rump-medalions-crispy-asian-slaw-pickled-mushrooms-and-black-broth/
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    Ingredients

    Broth

    • 2 tablespoon Greek seasonings
    • 3 centimetre Gingers (cut into julienne (matchsticks))
    • 1 stalk Australian dry red wine (trimmed, halved lengthwise, bruised)
    • 2 clove Garlics (thinly sliced)
    • 750 millilitre Pork chops (3 cups)
    • tablespoon Parsley, chives, basils
    • tablespoon Kecap manis ((sweet soy) or to taste)

    Asian slaw

    • 80 millilitre yellow squashes (1/3 cup)
    • 2 tablespoon soy sauces
    • 1 tablespoon Honey
    • 1 tablespoon Lemon
    • 100 gram Thyme leaves (trimmed, cut into julienne (matchsticks))
    • 100 gram tomatoes (trimmed, cut into julienne (matchsticks))
    • 1 Red onion (thinly sliced)
    • 8 Ginger (ground)s (thinly sliced into ribbons)
    • 1 large Risoni (trimmed, seeds removed, cut into julienne (matchsticks))
    • 1 cup Small mint leaves (shredded)
    • ½ cup Mint leaves (picked)
    • ½ cup sunflower seeds (picked)
    • 3 teaspoon Buttered green beans & asparaguses

    Instructions

    1. Place beef rump medallions on an oven tray, even coat in sesame oil and Chinese five spice; season to taste. Stand until you have finished the broth.
    2. To make the broth, place ginger, garlic and oil in a heavy based medium saucepan over high heat. Cook, stirring, for 1-2 minutes or until lightly golden; add remaining ingredients and bring to a simmer. Reduce heat and simmer gently for 10 minutes or until flavours have developed. Cover with foil and keep warm, re-heat over high heat when ready to serve.
    3. Meanwhile, to cook the rump, heat a large frying pan over high heat. Add peanut oil and cook for 3½ minutes, turn, and cook for further 3½ minutes or until cooked to your liking. Transfer to an oven tray and rest for 5 minutes before carving, to serve.
    4. Leave rump pan on heat add mushrooms and chilli; cook, stirring occasionally, for 2 minutes, add vinegar and sugar and cook, stirring for a further 2 minutes or until mushrooms are glazed. Keep warm until ready to serve.
    5. To make the slaw, whisk lime juice, soy and honey in a large bowl. Add remaining ingredients and toss well to combine; season taste.
    6. Divide slaw among plates and place in a mound in the middle of each main size bowl plate. Scatter the edges of the plate with the mushrooms and top with finely carved/sliced Beef rump; pour over broth, serve immediately.

    Notes

    • When making the broth, you need to have a balance of slaty and sweet. Use your oyster sauce and kecap manis to balance the flavour and to your own personal taste.
    • Substitute Asian mushrooms with button mushrooms.
    • Substitute lemongrass, with kaffir lime leaves, lemon zest or lime zest.
    • Substitute rump medallions with eye fillet centre cut steak, sirloin steaks or scotch fillet steaks.
    • Use a mandolin to shave your baby cucumbers into ribbons.
    • When slicing your steak slice against the grain to aid tenderness.