Course: Breakfast

St Helens on the north-east coast of Tasmania is famed for its fresh and delicious oysters. They are the perfect ingredient for this easy-to-make frittata, suitable for a substantial breakfast or a satisfying brunch.

This meal is so full of flavour that you don’t feel as if you are missing anything. Vegans will love this protein combining, this meal is full of vegetables and contains all the essential amino acid you need. Without ‘complete’ proteins like eggs, meat, or fish, it can be difficult…

This recipe is sure to give you a kickstart if you’re a bit flat in the morning and need a little caffeine hit to get you going. It’s also packed with energy in the form of bananas and good fats. And remember, you can make a big batch of this…

This is a quick way to sneak loads of goodies into one meal. And, as always, you can tailor it to suit your tastebuds. The brussels sprouts sound like a weird addition to this combo. I know, but trust me on this, they taste brilliant and provide you with tons…

This creamy breakfast dish takes only a few minutes to make, while its fresh flavours will give you that essential morning kick!

These burritos feel substantial enough to fill you up, yet they offer one of the most healthy breakfast alternatives you can find.

This warming cereal is packed with energy-giving ingredients and will set you up till lunchtime.

Try this super easy recipe for a snack any time of the day.