Ingredient: frozen peas

This beef curry uses a mild, yet tasty korma paste, if you like a spicier curry replace the paste with Thai red or green paste, or Indian Madras paste.

For the pasta dish: This tasty pasta dish is quick to prepare and makes an ideal midweek meal when you’re pushed for time but want something nutritious to eat.

This was a favourite recipe in our house, a twist on the old “spag bol”, it a great dish to introduce spicy food to younger children.