Ingredient: Garlic clove

This creamy noodle dish is one of my favourites to order when I eat out at raw, vegan restaurants. I first tried it at Café Gratitude in Los Angeles with my mate Faustina — we went after a yoga class, so it was the perfect end to a pretty sweet…

This meal is so full of flavour that you don’t feel as if you are missing anything. Vegans will love this protein combining, this meal is full of vegetables and contains all the essential amino acid you need. Without ‘complete’ proteins like eggs, meat, or fish, it can be difficult…

This recipe is a bit of a go-to for me. It’s a clean, light meal that looks great, tastes fantastic and ticks pretty much all of the health boxes. The delicate poached chook delivers all the protein and essential amino acids needed to help provide a sustained energy release, as…