Ingredient: Mint (fresh)

This enticing recipe takes very little preparation yet will reward you with its combination of delicious flavours, tender meat and the kick from the herbs and spices. Enjoy it as a family dinner or even as the main dish next time you throw a dinner party.

Nothing beats the refreshing taste of cucumber. It’s high in a number of vitamins, notably vitamin K, which helps the blood to clot and supports bone density, making this a healthy drink.

This recipe is packed full of vitamins to give you a health boost. It also contains lycopene, an antioxidant found in watermelons and other red-coloured plants, that can help protect against disease.