Ingredient: Coriander (fresh)

The delicious marinade brings out the juiciness of free-range chicken in this recipe.

This was a favourite recipe in our house, a twist on the old “spag bol”, it a great dish to introduce spicy food to younger children.

This aromatic soup is a delight to prepare. It is super quick and easy, too!

This hearty recipe is more than a soup. It’s a meal in itself. Enjoy with nachos and sour cream on the side.

Baking draws out all the flavours of the fish and spices, making it a delicious and easy dish.

This enticing recipe takes very little preparation yet will reward you with its combination of delicious flavours, tender meat and the kick from the herbs and spices. Enjoy it as a family dinner or even as the main dish next time you throw a dinner party.

This curry is named after the karahi or flat open pot that it’s cooked in. You can enjoy it with a salad and flatbread or rice.

Serve this healthy stir fry with steamed rice for a complete and delicious meal.