Ingredient: vegetable stock
Sweet potato casserole
This casserole will appeal to all the family with the sweet-tasting potatoes, complemented by the distinctive flavours of garlic and celery.
Cannellini Beans With Rosemary, Prawns And Lemon
Rice burritos and guacamole
This colourful dish is easy to make and fun too, so why not get the youngest members of your family to pitch in?
Creamy Coconut Beef and Pumpkin Curry
This slow-cooked dish is brimming with flavour and goodness. Super easy to cook, it’s also a fantastic way to get your vitamins and minerals!
Curried green vegetable soup
This aromatic soup is a delight to prepare. It is super quick and easy, too!
Sweet Potato Chilli
Sweet potatoes form the basis of this delicious chilli-style stew. Their high levels of fibre will help keep your gut healthy, and they’re packed with the antioxidant beta carotene. This vital compound supports your vision and immune system. The slightly sweet flavour should appeal to all the family, so it’s…
Creamy Mushroom Risotto
Risottos make an easy one-pot family meal and this mushroom variety is a great way to eat vegetarian without compromising on flavour.